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Author: Anonymous posted: Dec. 26, 2023.

We’ve been celebrating the new year for a really, really long time. It goes way back, but it started formally in 1582, when Pope George XIII made January 1st the Read more

Author: Anonymous posted: Dec. 19, 2023.

Calcium from dairy products for strong bones and teeth? Check. Vitamin C from fruits and vegetables for gum health? Check. Protein from lean meats, eggs, and fish to create, maintain, Read more

Author: Anonymous posted: Dec. 12, 2023.

We’re not talking post-holiday “I can’t eat another bite” discomfort. No, we’re here to talk about the discomfort caused by bite pain. Usually, our teeth and jaws work so harmoniously that Read more

Author: Anonymous posted: Dec. 05, 2023.

It’s the holiday season! With so much to do and so much going on, you want to be at your best. We have some ideas to help make your season Read more

Author: Anonymous posted: Nov. 28, 2023.

There’s nothing like the simple seasonal pleasures. What’s more enjoyable than a cup of hot apple cider on a blustery winter day, or a tall glass of ice water in Read more

Author: Anonymous posted: Nov. 21, 2023.

At Ruland Family Dentistry we love learning trivia and interesting facts about Thanksgiving! This year, the doctor wanted to share some trivia that might help you feel a bit smarter Read more

Author: Anonymous posted: Nov. 14, 2023.

Temporomandibular joint disorders (TMD) describe a set of conditions that involve trouble with your jaw and face muscles. They result from a problem in the temporomandibular joint (TMJ), which is Read more

Author: Anonymous posted: Nov. 07, 2023.

The sounds of the season are filling the air—falling leaves rustling along the sidewalk, football cheers, holiday greetings—and the coughs and sneezes of your fellow sufferers. Yes, it’s cold and Read more

Author: Anonymous posted: Oct. 31, 2023.

When patients of Ruland Family Dentistry hear any mention of oral or dental hygiene, they probably think of brushing and flossing their teeth. Although these are extremely important, the term Read more

Author: Anonymous posted: Oct. 24, 2023.

Bad breath, or halitosis, is probably not a matter of life or death. But it can make you feel self-conscious and have a negative impact on your life. The majority Read more

Author: Anonymous posted: Oct. 17, 2023.

You and your dentist are essential partners in making sure you have the best dental care. You do your part by eating a tooth-healthy diet, brushing and flossing as recommended, Read more

Author: Anonymous posted: Oct. 10, 2023.

Your smile is in the spotlight every day, helping you greet the world with confidence! But when you’re self-conscious about discolored spots on your teeth, it’s time to get some Read more

Author: Anonymous posted: Oct. 03, 2023.

Adults are no strangers to feeling like there is never enough time in the day to get everything done. Your alarm clock rings and within minutes you ping pong around Read more

Author: Anonymous posted: Sep. 26, 2023.

At Ruland Family Dentistry, we know most of our patients enjoy a cup of coffee or two throughout the day. But what many of you don’t know is that coffee Read more

Author: Anonymous posted: Sep. 19, 2023.

Many people suffer through headaches for years without getting to the root cause of their problem. If you find yourself constantly popping painkillers to get through the day, it might Read more

Author: Anonymous posted: Sep. 12, 2023.

Cancer has become a common word, and it seems like there is new research about it every day. We know antioxidants are important. We know some cancers are more treatable Read more